Cannabis is a whole new world that opens to tons of possibilities, applications, benefits, and choices for users. Today, if you decide to try cannabis, there are many options to consider out there starting from strains to methods, and the overall experience could be overwhelming. 

The evolving arena of the cannabis industry has managed to entice a large user base across the world. Yet, it fails to tend to basic problems such as enabling and new users to choose from the many options that could arise doubts. 

There is so much to learn about cannabis that the journey to pick out a strain to try could feel endless.


cannabis plants


Source : Pixabay


For a novice user, the best place to begin their journey to choose a good weed would be from understanding the basics of strains and effects. 

While there is no one generic strain that can suit everyone’s needs, analyzing the four main parameters listed below can help you get closer to the right weed for you. 


1. Purpose


The purpose of using weed or cannabis determines what type of weed is most suited for you. Although most of us knew weed as a recreational plant, the body of research available today indicates strong therapeutic benefits are possible from this herb. 

Many countries have legalized the use of medical marijuana to treat a spectrum of ailments, while only very few have opened gates for recreational use of marijuana.  

Hence you need to understand what your expectation or purpose of using cannabis is to explore the options you have in each case.


marijuana buds


Source : Pixabay


Most medical cannabis strains constitute high CBD concentration and optimum levels of THC to initiate an entourage effect.  It could aid in pain relief, inflammation, reduce tremors, treat skin conditions, help cope with depression, etc. 

The reason behind this choice is that THC is the hallucinogenic component of the cannabis plant, whereas CBD is non-psychoactive. They are both responsible for the therapeutic properties of the plant, and hence need to be present together for the best benefits. A higher concentration of CBD can balance out the intense hallucinogenic effects of the strain and give a comfortable experience for the patient.

On the other hand, recreational cannabis users prefer a higher concentration of THC to enjoy a striking high. They can cause mind-numbing effects in the individuals and initiate euphoria. Also, the purpose determines the legalities around the purchase and use of cannabis in your local area, which is critical to analyze before using the plant. 

Based on the purpose of your cannabis use, you can explore from a large portfolio of strain available with varying benefits.


2. Effects


Understanding the primary difference between the various types or categories of cannabis strains can help you analyze which of them can serve your purpose best. Different types of cannabis offer variation in terms of growth capabilities, presence, and concentration of essential cannabinoids, terpenes, flavonoids. 

Most importantly, each of these components contributes to a certain characteristic or benefits that may be of interest to you. Therefore you need to narrow down which of these categories is closest to your requirement. There are three major categories of cannabis, namely Sativa, Indica, and Hybrid.


  • Sativa


The Sativa category of cannabis plants causes a euphoric and mood uplifting high and initiates strong cerebral effects and boosts energy in individuals. These are the psychedelic strain categories containing a higher concentration of THC that stimulates creativity and energy in users. 

The strains are ideal for reducing social anxiety, enjoy energy boost to perform intense activities such as weightlifting, or supplement your creativity.



Source : Pixabay


  • Indica


The CBD dominance of the variety is responsible for the intense calming and relaxing benefits. It is also known as the night-time strain. They create a stoned feeling in users and induce physical sedation to aid them in rest or sleep. 

The variety is the best choice as a stress buster, for aiding insomnia, relieving pain and inflammations.Those new to Cannabis came can also try their hands on budget buds from trusted retailers.


  • Hybrids


Hybrids embed the best of both categories to create durable and potent strains with incredible health benefits. Most of the strain varieties commercially available today fall under the hybrid category. 

The strains balance out the extreme effects created by pure varieties and offer a large profile of problem-specific options for users. This way, you can look for mixed-effects such as a day-time strain that helps you relax or cope with stress without inducing sleep.


3. Cannabinoid Ratio


It is evident from our discussion so far that the two major cannabinoids of the cannabis plant, namely THC and CBD, play a crucial role in determining the right weed for you.

Among the hundreds of active components present in the plant, these two are responsible for numerous health benefits through interaction with the endocannabinoid system. Not just through presence, but by exhibiting different ratios in varying strains, they dominate the therapeutic benefits of the plant.



Source : Pixabay


THC is known for its anti-emetic, analgesic, anti-inflammatory, hallucinogenic effects. Whereas CBD is known as an antipsychotic, anti-anxiety, anti-inflammatory, anti-seizure, antibacterial compound.

Some long-term benefits such as anti-tumor or anti-cancer properties are also under research for possible CBD benefits. The ratio of the two components determines which ailment the strain can treat effectively.


CBD: THC Ratios


0:1 – A pure THC strain causes intense cerebral high or psychoactive effects in users. It can elevate appetite and reduce inflammation, along with causing sedative effects.

1:2 – With a dominant characteristic of THC, these strains have a calming effect on the body and aid in treating stress, insomnia, migraines, muscle cramps, and inflammation, pain.

1:1 – Equal concentration of THC and CBD is useful to manage the effects of chronic disorders, including tremors, insomnia, skin diseases, fibromyalgia, arthritis, and multiple sclerosis.

2:1 – The strains exhibit dominant relaxing properties and healing benefits effective for treating conditions such as psoriasis, Crohn’s disease, autoimmune disorders.

1:0 – Pure CBD strains can aid in treating psycho-sensitive conditions such as PTSD, anxiety, depression, seizures, where eliminating the hallucinogenic effects is beneficial for the user.

Analyze which of these two components is likely to benefit your needs and choose the best ratio.


4. Terpenes


Terpenes are the flavoring agents of the cannabis plant. The vibrant flavors of certain strains such as lemon haze, pineapple Kush, bubble-gum Xl hail from the terpene profile of the strain. 

These fragrant oils add the taste and aroma to the plant, apart from complementing the cannabinoids and elevating their therapeutic benefits. 



Source : Leafly


Choosing strains with a good terpene profile can improve your experience with cannabis. It can eliminate the idea that using weed must be about tolerating the uncomfortable, earthy, pungent smell, and rather offer you a cherishable experience. 

Some terpenes such as limonene could complement the calming benefits of CBD and improve the intensity of effects on the users. There is no rigid scientific evidence to prove the complementary benefits of terpenes and cannabinoids. However, we are aware of the entourage effect in cannabis that is responsible for several health benefits. Overall choosing a good terpene-rich strain will give you a flavorful and fun experience with your weed.

Use these four ways to understand the right weed for you to enrich your experience with cannabis.


This is a guest article, here’s a little about the author 

Tammy is a Senior Freelance Content Specialist. Her passion for writing articles about the CBD verticals and beauty products has helped many marketers to grow their business. Currently, she is working with https://cbdfx.com/collections/cbd-gummies/ a trusted brand for CBD Products.


 

Want more information on how to find the right strain for you? Check out Free the Tree’s guide 

 


Have you ever wondered whether or not CBD oil might help with your stress, physical discomfort, pain, inflammation, depression, anxiety, general wellness, sleep problems, and other maladies? If you’re one of the millions of consumers who have heard about CBD oil but aren’t quite sure what it is, what it’s used for, or what dosage levels are most effective, this article is going to cover all of that for you. So get your pen and paper out, because we’re going to talk about some important things about CBD that will probably change your life.

Our Goal With This Article

We want people to know not only what CBD oil is but how the potency, or strength, of a particular batch can be an important thing to look for when you purchase it. It helps to understand why consumers use low, medium, and strong concentrations for varying conditions. Finally, it’s essential to know the standard way in which manufacturers determine strength.

What is CBD Oil?

Cannabidiol, also called CBD, is derived directly from the common cannabis plant and is one of more than 100 so-called cannabinoids present in the plant. Many of those substances have medicinal benefits that can help people with all sorts of ailments. CBD oil is extracted from the hemp plant, it is cleaned of all impurities and mixed into various concentrations and sold to consumers. These oils/powders are then divided into 3 different categories which are called – Full spectrum CBD, broad spectrum CBD and CBD isolate.

cbd oil bottle on hemp leaf

Does Strength Matter?

Strength of CBD oil is one of the most important features of particular brands. For example, Crescent Canna has an extra strength CBD oil with 5000mg of CBD in a 30mL bottle – that’s 167mg per mL – making it one of the strongest CBD products on the market. Of course, the quality of the original plant, the thoroughness of the extraction process, storage, and many other factors can affect the final product you receive and use. Potency, or strength, is a key point to consider when purchasing CBD oil of any brand. When you consume 20 drops, for example, of a high potency oil, you’re getting much more CBD into your system. Think of how different weak coffee is from strong and you’ll quickly appreciate the varying strengths of this product. 

Low Potency

Why do some people prefer low potency doses? For starters, if you are have a petite build and don’t weigh much, you generally need less. Also, some people are born with metabolisms that react well to small doses and have no need to take a larger dose. Finally, it’s generally a good idea to start with a lower potency to gauge how your body reacts to CBD oil the first time you consume it.

Mid Potency

Why do some people prefer low potency doses? For starters, if you are have a petite build and don’t weigh much, you generally need less. Also, some people are born with metabolisms that react well to small doses and have no need to take a larger dose. Finally, it’s generally a good idea to start with a lower potency to gauge how your body reacts to CBD oil the first time you consume it.

High Potency

If you are a heavier, larger person, or have a metabolism that doesn’t react to lower or mid-level dosages, then a high potency CBD is usually your best buy. Also, many consumers find that they occasionally need higher doses to deal with stubborn physical and emotional problems like sleep disturbances, depression, and more. We discuss this topic in more depth below and offer five reasons for why you should be using higher, more concentrated doses of CBD oil.

How is Strength Determined?

Strength is a simple mathematical formula. When you purchase the standard size bottle of CBD oil, 30 ml, it contains between 300 and 1,000 mg of CBD oil. When you translate those different strengths into drops, it means that low-dose oil of 300 mg per 30 ml bottle contains about 10 milligram of CBD per milliliter.

cbd oil bottle in front of hemp leaves

The mid-range dosage, of 600 mg of CBD per 30 ml bottle, contains about 20 mg of CBD per mL. The higher-dose 1,000 mg of CBD oil in a 30 ml bottle means you’re getting 33 mg of CBD per mL. And if you’re someone who’s looking for a much higher potency, Crescent Canna’s extra strength 5000mg per 30mL is the one. You’ll get 167mg of CBD oil per mL dropper.

5 Reasons Why You Should Use Extra Strength CBD Oil

There are valid reasons for using any of the dosage levels, depending on your particular situation, medical condition, body size, and other factors. So why do some buyers only choose extra strength CBD oil?

Here are five common reasons why:

1. Higher Than Average Body Weight

Larger people need stronger doses to accommodate higher body weight. In fact, larger people tend to need higher doses of all types of medicines, so this reason is the most obvious of the five.

2. Metabolism That Requires Larger Doses

Not so obvious is the fact that some folks are born with brain chemistry that is highly sensitive to CBD oil and other cannabinoids. If you are on the opposite end of that spectrum and have a system that is not so sensitive, you might need higher doses just to get an average amount of relief from anxiety, pain, sleep problems, etc.

3. Sleep-related Issues

People with sleep issues often find that extra strength CBD oil is required. Even if you are of low body weight, it’s possible you’ll discover that a higher dose is the best remedy for sleep-related disorders.

4. High Anxiety, Depression, or Stress

If you determine that your anxiety, stress, or depression does not respond to low or mid-level strength CBD oil, extra strength might do the trick. Sometimes all you need is a few milligrams more per day, which means ramping up to the next level of concentration.

5. Recurrent Inflammation or Pain

Ongoing pain and inflammation can be particularly hard to deal with. It’s quite common for consumers to resort to extra strength CBD to get relief from problems like these. Occasional pain is one thing, but if you’ve been living with aches and pains that seemingly never cease, consider a high-concentration dose of CBD.

Putting Everything Together

When you begin using CBD oil, consider starting out with very low doses and slowly building up to whatever the effective amount is for your metabolism and for the conditions you need help with. Make notes about how you feel and how each dosage level affects you as you ramp up. Then, when you reach the right level, you’ll know what dose is the ideal concentration.

It’s also important to understand that as you age, lose or gain weight, or your physical symptoms increase or decrease, you might need to change the dosage of CBD oil to match your situation. Always know the state of your body and pay careful attention to your overall health and the relief you get from CBD oil as time progresses.

This is a guest article, here’s a little about the author 

Nabil loves writing about CBD products and how it can benefit people with chronic disorders. He believes that we are at the brink of discovering something great with CBD in terms of treating different conditions and improving the overall life of everyone. From reducing stress and anxiety, to helping with neurological disorders and pain management, there’s a lot CBD can do. And more that we are yet to discover.

CBD oil is quickly becoming one of the most widely consumed cannabis-related products globally due to its wide-ranging health and medicinal benefits. In fact, in 2019, the global CBD market size was estimated to be around $414 million and is expected to grow to $3.1 billion by the end of 2026. 

As you might expect, this massive growth is extremely enticing to entrepreneurs, which is why there are new companies and variations of CBD products being created each day. While this is great news for the CBD enthusiast, sometimes too much choice can be a bad thing as it makes it difficult to find the right product to match your needs. 

Furthermore, as more products flood the market, consumers need to understand a quality CBD product from one that you would be better off avoiding. Don’t let the fancy cannabis packaging fool you. Sometimes it pays to take a closer look at the label so you can see what you’re getting for your money.

In this article, we will take a look at some things you need to consider when choosing a CBD product; let’s get into it.


What is a CBD product?


Cannabidiol (more commonly referred to as CBD) is a chemical compound derived from the cannabis plant. It’s the second most prevalent active ingredient in the marijuana plant and has a wide range of medical and therapeutic benefits that have been enjoyed for thousands of years. There are a lot of types of CBD products, which you can find in a cannabis dispensary. 


Here are some of the benefits and uses of CBD oil:

  • Anxiety and depression relief

  • Pain relief

  • Eases acne

  • Potential cardiovascular benefits

  • Antipsychotic

  • Diabetes prevention


Using CBD Oil


While it is possible to achieve some of these effects by smoking pure bud, you will also ingest the rest of the chemical compounds, such as THC, which is the main psychoactive ingredient in the cannabis plant. 

Most people who are looking to benefit from the medical properties of CBD don’t want to spend their waking hours under the influence of THC, which is why the consumption of pure CBD has become so popular. 


How to choose the right CBD product for you


How is the CBD extracted?


The way that the CBD is extracted from the hemp plant has a significant impact on the type of CBD that the process results in.

In a nutshell, CBD oil is extracted by applying extreme pressure to the plant, bursting open the trichomes, then spilling out the oils for collection. However, not all methods of extraction are the same. Some use extreme heat and pressure to attain the oil, while others use potentially hazardous chemicals, solvents, and gases. 

The type of extraction used is typically a matter of cost-effectiveness for the producer. Unsurprisingly, some of the cheaper processes are not always the best for the end consumer. 

As you might expect, the method used results in different qualities of the final CBD product. The processes that use chemicals are likely to cross-contaminate and negatively affect the CBD product, which means you might be unknowingly ingesting trace elements of these harmful substances.

CBD extraction generally results in one of the following three CBD types:

  • CBD Isolate – 99% pure CBD extract

  • Full Spectrum CBD – CBD containing all of the natural cannabinoids from the hemp plant. This also contains THC, which is illegal in some US states.

  • Broad Spectrum CBD – This is full-spectrum CBD with the THC removed, so you can enjoy the benefits of all of the compounds without the psychoactive experience. 


CBD Sources


cbd oil bottle on hemp leaf


As mentioned, CBD is sourced from the hemp plant. However, not all hemp plants are grown to the same standard. This is something you should take into consideration when choosing the right CBD product.

In most states, there are strict agricultural guidelines that growers must abide by in order to protect the consumer. This bans the use of certain pesticides and chemicals that aren’t for human consumption. If possible, inquire about the CBD source to ensure that the hemp plant is grown under the correct conditions


Remember: Always check the ingredients!


Some CBD products include extra ingredients to help you achieve the desired effect advertised on the label. For example, if you purchased CBD to help ease stress, anxiety, or depression, it’s commonplace for the product to include other natural substances that may reduce these symptoms.

However, some CBD products may contain artificial additives, flavorings, and colorings and other chemicals and substances that may be harmful. 

In addition to this, it’s important to check the ingredients for allergens as there is always a chance of cross-contamination, especially if the product is made in a lab/factory that handles food products. 


The Importance of Proper CBD Packaging


While cannabis packaging is a great way for the company to make their product stand out from the crowd, the packaging also affects the quality of the cannabis products it contains.

Packaging should be tightly sealed, preventing mold and bacteria from entering and damaging the product. This also reduces the negative effects experienced when cannabis products suffer from light and air exposure. 

Moreover, the packaging quality is often a great indicator of the quality of the product it contains. Make sure the packaging is professional, contains all of the legal information (disclosures and ingredients), and is tamper-proof.


Check the Price


Last but not least, make sure you choose the right CBD product to suit your budget. As with any industry, there are companies that appeal to all kinds of consumers, from low budget options to high-end luxury products that cost thousands of dollars.

As some of you will be using CBD regularly for its medical benefits, you should try and find something affordable on a monthly/weekly basis while ensuring the product meets all of the guidelines we have listed above. 

Good luck, and thanks for reading!


This is a guest article, here’s a little about the author 

Vlad Hughes is a business development manager and digital marketer at Cannabiz Supply. He has over 5 years of experience in the cannabis industry, specialized in writing different educational guides on Marijuana packaging topics, cannabusiness digital strategies, laws etc.


Since the rise of cannabis has observed a massive boost in its sales, many people around the world are finding ways to utilize it through several means. Not only is cannabis and cannabis concentrates consumed for recreational purposes, but users make the most of its medicinal properties. However, growing your own set of a bunch is an ongoing trend amongst marijuana users. There are many ways through which you can grow marijuana at home. Growing the substance in the soil might be the standard way to grow, but in the modern age, new methods have come up. The hydroponic system is one method that does not involve the use of soil altogether.

What is hydroponic cannabis?

The term hydroponic derives from Latin terminology that means the work of water. It is a kind of system where a grower grows cannabis in water enriched with specific nutrients. Moreover, the water is oxygenated at a high level for the grower to grow cannabis without any difficulties. Since there is no soil involved in such a growing system, some of the readers might be thinking, how does it happen in the first place?

The cannabis plants are placed in a sterile with an inert growing way. All the nutrients essential in the growth of the cannabis plant are mixed into water in the initial process. Such a method tends to accommodate air, water, and nutrients to the cannabis plant through several mediums for its growth without the use of substantial root webs. When a plant does not grow giant webs underneath, it produces much quicker. If you are looking to have excellent yields, make sure that you take control of the atmosphere in which the crops grow. With this process, you can regulate the plant’s absorption percentage from both air and water.

While the hydroponic method is a bit popular in drought-stricken regions, there are still ways through which you can make the entire process easy. Let’s shed some light on seven of the ways that can be effective and efficient while growing cannabis in a hydroponic system.

1. RSS

Several growers follow this technique to grow cannabis due to its simple setup. For this one, all you need is flowerpots of 12l with expanded clay balls. Connect the pots through a medium of drain near the bottom. While you attach the pump and tank to the pots, they will make sure that water gets fed to the cannabis whenever the timer goes off. RSS is an effective method and is an ideal option for a newbie grower.

2. Deep Water Culture

In the DWC method, you suspend the roots in the air. Through such a technique, you have to grow the cannabis plant in a container above a different tank. Fill the container with clay balls and run the water through it so that it reaches the bottom with all the nutrients. In DWC, the roots of the plant get fed from the tank’s water. With the help of the air pump, the water will receive enough oxygen to make the process easier and effective.

3. Ebb & Flow

In this method, you flood the roots with flowing water for some seconds and follow the cycle of emptying it through the course of the day. The pump placed under the table helps in flooding the roots with nutrient-rich water. Through this process, your roots grow well, and the plant gets enough nutrients now and then.

4. Nutrient Film Technique

This film technique is ideal for growing clones with smaller branches. NFT system makes sure that the water gets pumped up till the top in an inclined surface. This process makes the water filter back to the tank’s bottom half, where the roots reach and benefit effectively from the nutrients present. It is also one of the easiest methods to reuse and clean.

5. Aeroponics

Under this technique, you can place the plants in specific trays that have holes with neoprene disks. In every disk, you can put a clone. Make sure that you drop the roots to the disk’s underside. The sprinkler system present in the PVC tube circuit keeps the roots moist through continuous water flow. Aeroponics is an ideal option under the hydroponic ways that can clone roots effectively.

6. Use of Clay Pellets

Apart from the effective techniques and methods to grow cannabis hydroponically, specific options are there as well to make the process easier. The use of clay pellets acts as an ideal substrate option and can be utilized by newbies as well. Clay pellets make it easier for the growers to cycle nutrients and water without drowning their cannabis plants.

7. Pertile

This amorphic igneous stone is famous in botany, horticulture, and agriculture. It acts as a medium and soil amendment for the process of cuttings and hydroponics. Pertile makes it easier for growers in the growth’s early stages and is an ideal substrate. The stone, moreover, helps in preventing compaction and allowing water and nutrients to circulate effectively.

Final Thoughts

Every technique or system under hydroponics has its way to deal with the plant’s growth. Not only do these different methods help in growing cannabis plants on a different rate, but they also make sure the plant grows efficiently and effectively. You can go through the pointers to understand them in a better and profound way.

This is a guest article, here’s a little about the author 

Crystal M. Wilson is a full-time content marketing specialist. She has been closely following the cannabis skincare and edibles industry trends for quite some time. She has dabbled in various domains before the cannabis industry. On her off days, she likes to spend her time at the nearest animal shelter, lift weights, or be nose deep in a book.

Marijuana has previously been used for recreational purposes only which is the main reason that this drug was illegal all around the world. However, with the innovations in medical science and further research about the drug a proven that marijuana can be used for many medical purposes such as reduction of the cancerous tumor, Alzheimer’s disease and is found to be therapeutic for many mental and physical disorders.

You can find many Medical Marijuanas Doctors in your area whom you can consult for proper guidance if you want to opt for marijuana treatment. You might have heard many speculations about medical marijuana however, you must not let that overshadow the benefits of it. Here is everything you need to know about it and its therapeutic results:

What is Medical Marijuana in Particular?

Medical marijuana is no different than the one that is used for recreational purposes. However, its proper monitorization and dosage are what makes it effective for various physical and psychological disorders. Delta-9-tetrahydrocannabinol (THC) and cannabidiol (CBD) are the main chemicals n medical marijuana.

What are its Potential Benefits?

Medical marijuana has been found to be effective for many physical and physiological purposes. It is better known for its amazing outcomes for the people having PTSD. It helps in keeping the patients calm, by decreasing the frequency of nightmares and or the triggers that lead to them. With the combination of other external factors and medicines, medical marijuana can help to treat the PTSD. Moreover, it is found to be beneficial for Alzheimer’s disease, epilepsy, and other mental health conditions like schizophrenia or anxiety or depression. 

Likewise, medical marijuana is used for reducing the symptoms of cancer, for example, nausea, chronic body pain, etc. Moreover, it also helps in reducing the growth of tumors and helps to reduce the side effects of chemotherapy. The potential benefits that medical marijuana offers for treating different medical conditions are what makes it worth opting for as a treatment.

How to Get Medical Marijuana?

You cannot decide on your own that you need to get marijuana for your treatment, first of all, it will be illegal and secondly, it might have adverse effects on your health if you are already taking any medication. Therefore, you need to consult a medical marijuana doctor.

The doctor that is already treating you and the medical marijuana doctor together can decide if your medical condition qualifies for medical marijuana treatment. Your medical marijuana doctor will give you a certificate that will make it legal for you to buy marijuana. The dosage is prescribed by the doctors only. Moreover, medical marijuana is never used as a sole treatment for something. It is always coupled with other regular medications and other external factors which makes it an effective treatment.

How to use Medical Marijuana?

How you choose to take medical marijuana usually depends on you. You can eat it in the form of edibles like lollipops or chocolates. If you will eat it, it might take some time like 1 or 2 hours to show its effects. Secondly, you can take it sublingually, i.e. putting a few drops of it under your tongue. Else, you can directly apply it on your skin if it is in the form of an oil, cream, or lotion. However, the most effective way of taking medical marijuana is to inhale it using a vaporizer; it is a device that turns marijuana into mist and makes it easy for you to inhale. If you inhale marijuana, you can feel its effects instantly.

Are there any side-effects of medical marijuana?

Honestly, medical marijuana can have side effects it is not used through proper guidance or is taken without any monitoring. It can cause hallucinations, depression and at times lowers the blood pressure and result in a fast heartbeat.

Final Thoughts:

Medical marijuana can be effective for various medical conditions if taken through proper guidance and consultation of your doctor and a medical marijuana doctor. However, it cannot be solely relied upon for treating some disease, it has to be coupled with other regular medication. Make sure that it is legal in the city or state you are living and be sure of the authenticity of the product. Otherwise, there is no harm in giving medical marijuana a try!

This is a guest article, here’s a little about the author 

Umer Ishfaq is an experienced writer. He began his writing career with Techvando. Although he enjoys writing about a variety of topics, health care is his passion. He enjoys educating people and readers on how to live a healthier and happier life.

So, you’re browsing online in search of a brand-new cultivar to try. And as you scan through the hundreds of choices, you find a bright green nug, rich with purple undertones and encased in a cage of fiery orange hairs.

It beckons your name from the list of top-shelf strains, and you click through to find out more about it. But as you scan the seller’s copy, you’re bombarded with a bunch of technical mumbo-jumbos that’s impossible to decode. Trichomes? Calyxes? Cannabinoids and cannabidiol? Yikes.

Although we’ve collectively accepted hemp as a natural remedy for almost every kind of ache or discomfort, many of us don’t exactly know the technicalities of the herb. And thus, most of us are left picking hemp strains based on colors, lineage, and names. But there are better ways to browse the market, and it all starts with decoding hemp flower lingo.

Calyx

In botany, the calyx is a cluster of leaves that surrounds the bud or flower. Observe a hemp plant, and you’ll find that the calyx is the first part that forms before the formation of a flower.

So, why do retailers so often talk about thick, dense calyxes and why is it important? Well, the calyx is where you’ll find the trichomes – the tiny, fuzzy, white hairs that cover the hemp plant’s leaves. These trichomes are responsible for the production of sticky resin, which is basically where the cannabinoids can be found.

 

Image Source : Leafly

Cannabis plant parts

Cannabidiol

The Cannabis sativa L. plant from which hemp is taken contains 113 different cannabinoids, and one of them is cannabidiol or CBD. Discovered in the 1940’s, this phytocannabinoid is the most abundant in hemp and makes up 40% of its cannabinoid profile. In a way, you might call it hemp’s main active ingredient.

For the most part, cannabidiol is what gives you that feeling of relief after taking a toke of hemp flower or chewing on a CBD gummy. Although lots of people claim that CBD provides major benefits for overall health and wellness, its use remains controversial and is the focal point of debate. Nonetheless, majority of the hemp market is built on the promise of CBD, earning it the unwavering patronage of millions of users worldwide.

Cannabinoids

This cluster of closely related chemical compounds are the main active constituents of the cannabis plant. Some of the most popular examples include cannabidiol which is what’s responsible for hemp’s overnight success. Another example would be tetrahydrocannabinol, the main psychoactive compound found in marijuana, which is absent in hemp.

Delta-9 Tetrahydrocannabinol

Abundant in marijuana, this stuff is basically what makes hemp’s brother illegal. Also called THC, tetrahydrocannabinol is part of the cannabinoid family and is the main reason why marijuana gives the feeling of a high. In legal hemp, THC levels should be no more than 0.3% per dry weight. By regulating the amount of THC found in hemp, then local governments can be certain that any hemp-derived products that make their way to the public won’t induce psychoactive effects.

Entourage Effect

Here’s a fun word that you’ll read in hemp-derived oil copy. The Entourage Effect is a proposed mechanism that states that hemp extract taken as a whole works better than isolated CBD. Some studies have found that the various chemical compounds in hemp – specifically the cannabinoids and the terpenes – work together to amplify each other’s effects. So, using CBD along with all of its other cannabinoid brothers and sisters as opposed to using the CBD alone would produce more pronounced benefits.

Full Spectrum

Closely related to the previous term, ‘full spectrum’ refers to any hemp product or oil that was extracted as a whole. That means that the formulations contain all 133 of the cannabinoids found in the cannabis plant, and not just the CBD. Does that include tetrahydrocannabinol? You bet your ass it’s in the mix, but don’t worry. As long as there’s less than 0.3%, you’re in the clear.

Indica

The indica hemp varieties are claimed to be more calming, relaxing, and sedating. They can make you feel sleepy and slow, sometimes even inducing a condition of couch-lock, making you want to sit perfectly still as the effects of the strain rush through your system. In stature, indica plants are shorter with broader leaves. They thrive well in colder climates and reach maturity more rapidly than sativas.

Hybrid

The hybrid strains are those that combine genetics from both indica and sativa strains. In effect, they produce balanced outcomes, making them far more suitable for novices and low tolerance users. They’re both calming and energizing, but there are some hybrids that lean towards a specific dominance, with one of the two heritages taking center stage.

Sativa

Sativa leaning hemp varieties are said to bring a more energetic, lively set of effects. They lend a rush of vigor and wake up the senses with a zest for productivity and creativity. The plant itself might look a little on the tall side, with leaves that are narrower, thriving in warmer conditions over longer periods of growth.

Terpenes

You ever wonder why flowers and plants have that distinct smell? Well, that’s thanks to terpenes. These chemical compounds give off that iconic flower smell, and they’re actually present in lots of the products you have at home. Usually, they’re incorporated as fragrances, like in aromatherapy oils. Various types of terpenes release different kinds of smells, and that’s also how strains get their unique flavor profiles. Some of the most common terpenes include lemonene, mycrene, and linalool.

Image Source : Leafly

Trichomes

You’ll often hear retailers bragging about dense trichome layers enveloping a strain’s nugs. But why should that sway you into making a purchase? Easy – trichomes are the little hairs of hemp leaves that release the resin. Yes, that sticky stuff that leaves a tacky feeling on your fingers after toying with a nug. This resin is made up of the cannabinoids that produce the benefits you look for in hemp. So, in a way, you might say that when a hemp flower has a thicker trichome jacket, it’s likely to have far more resin, and thus more potent effects.

This is a guest article, here’s a little about the author 

This article was written by George Mouratidis (IHF LLC Expert Cannabis/Hemp Author). George is a full-time copywriter and journalist. He is the founder of WeedCopywriter.com, a bespoke content writing agency for the cannabis industry and the co-writer of the book Ganja Hustle; a hit cannabis growing guide for the USA and Canada markets.

With the rise of cannabis culture in the United States, more users have started to opt for natural supplements instead of prescribed medication and treatment. Since cannabis and its various compounds have therapeutic properties, they can help alleviate ailments like pain, anxiety, depression, sleeplessness, and many more. The use of cannabis is not new. Traditionally, people used cannabis for recreational use. However, it was only after its healing properties came into the picture that users started to make the most of them. While some users tend to opt for the soothing properties of CBD, others turn towards the powerful cerebral effects of strains like 707 Headband.

In recent years, the culture of growing cannabis has made a significant mark in the States. Since the introduction of the 2018 Farm Bill, many things have eased up and governing bodies have lifted specific cannabis regulations. However, there are still growers who need a better understanding of how to efficiently grow cannabis. Several authors have even written books on such a subject, but when there are so many options, it is hard to pick the best one. So, here’s a list of top six cannabis grow books to read in 2020.
 

1. How To Grow Marijuana: From Seed to Harvest by Tom Whistler

This book is for those growers who want to cultivate and grow marijuana by themselves. When a grower adheres to cultivation basics, they tend to experience specific fallouts during the yielding process. How To Grow Marijuana by Tom Whistler mentions some of the mistakes newbie growers make and how they can avoid it.  With a more straightforward approach and a step-by-step guide, Whistler explains the entire growing process in a simple format. From the Discount cannabis seeds selection and methods of germination to outdoor and indoor cultivation process, How to grow marijuana is a book you don’t want to miss out on.

2. Cannabis Cultivation And Cookbook by Joseph Bosner

Some of the users do not believe in buying cannabis from the online and offline markets. Most of it is because of inadequate and inconsistent quality. For such users, this book can be pretty handy. From cultivating marijuana in your backyard to cooking cannabis-infused edibles at home is going to be a grower’s smart option. The two-in-one book by Joseph Bosner explains specific aspects of the entire cultivation process with some of the basic facts on how to become a cannabis chef. The book has everything –  from history, medical use, and regulations surrounding cannabis to ways of calculating THC’s dosage and succulent cannabis recipes.

3. Marijuana Cultivation by Lucky James

As a grower, you might end up facing some  disappointment when it comes to growing cannabis on your own. An adequate amount of guidance with an experienced hand can win you the day, but in order to learn how to cultivate marijuana, you have to pick out a book or two. Marijuana cultivation by Lucky James does the same for any grower. However, this book is a lot more than just explaining the cultivation process. For anyone who wants to commit to the commercial cultivation business in the cannabis sector will want to put their hands on this piece by Lucky James.

4. Cultivating Exceptional Cannabis by DJ Short

The book comes from an author who has more than four decades of experience in gardening cannabis and selecting some of the industry’s  the best sativa strain reviews. Through this book, the author explains how to increase the quality and flavor of the yield with minimalistic environmental impact. The author has also explained several aspects of cannabis growing in simple steps. Moreover, what makes the book even more interesting is that it has visual illustrations of specific strains to make things easier for any grower to understand.

5. True Living Organics by The Rev

While some books about cannabis growing lack detailed analysis, True Living Organics does justice to cultivate marijuana in your backyard. Through this book, The Rev pens down the entire process of developing an indoor organic cannabis garden. Moreover, the author also outlines how to convert the existing garden into an organic one without substantial changes. Readers are provided with more than two hundred visual illustrations for an engaging read.

6. Cannabis Cultivation and Horticulture by Rina S. Gritton

For growers who are looking for cannabis’ indoor cultivation with the help of soil and hydroponics should have a quick read of this book. The author, Rina S. Gritton, lays down simple ways for a grower to grow cannabis plants in their backyard. Cannabis Cultivation and Horticulture covers everything from airflow and pest control to the kinds of nutrients, temperature, lighting, and so much more.

Final Thoughts

Even though a grower can make use of any related book to grow cannabis, a perfect step-by-step guide is still necessary to produce a compelling yield. Listed above are some of the most popular cannabis grow books to understand the basics about what to do and avoid while cultivating or harvesting cannabis.

This is a guest article, here’s a little about the author 

Ross is an avid reader who enjoys getting lost in the world of books. Holding on to his passion for cultivation, he believes that through his writing he can promote the cultivation more and more.

2020 Presidential Candidates and their Views on Cannabis : who will legalize?


2020 presidential certainly has lots of global and national issues that are deeply important not only to America but to the world at large. As the November elections draw closer, candidates’ stance on cannabis forms an important basis for which the electorate gauge them. So far, some Republicans and Democrats have made their stand clear and well known on this matter.

Here are some of the views of the candidates on cannabis.

 


Button with written vote on it

Source PixaBay



Donald Trump

As of now, Donald Trump’s stand on cannabis is unclear. He declares support for medical marijuana and that it should be a matter of state to decide whether to legalize cannabis or not. However, this stand is confusing because, at the national level, the president’s position is somewhat ambiguous and inconsistent, at times stating that there should be a crackdown on states legalizing cannabis. This notwithstanding, several states have gone ahead to legalize both medical and recreational marijuana.


Joe Biden

Former vice president and Democratic presidential candidate’s stand on cannabis is an interesting outlook altogether. At some point, Biden dismissed pot as a gateway to hard drugs, only to recant the statement a few days later. His most recent stance is for cannabis decriminalization, and those convicted should have their records expunged. Prior to this and as vice president, Biden held the view that marijuana should remain illegal. 




Bernie Sanders

Vermont senator Bernie Sanders is among the leading advocates for the legalization of marijuana. He has long held this stand and been at the forefront to support legalization-related bills. Over the last twenty years, Sanders has been vocal on the need to legalize and recently opined that there should be a progressive and detailed plan to legalization a national level.


Elizabeth Warren

Massachusetts senator Elizabeth Warren has taken a pro-marijuana stance, going as far as introducing a bill that prohibits the federal government from interfering with legalization at the state level. She reportedly sees legalization as a good way of dealing with the increasing opioid addiction, which she has addressed variously in her campaigns.




Pete Buttigieg

Buttigieg is in favor of marijuana legalization. The mayor of South Bend, Indiana, supports the decriminalization of more drugs in addition to marijuana. In a campaign dubbed the Douglas Plan, the mayor of South Bend, Indiana, says aims to relook at the entire legal system in regards to offenses and punishments.


Andrew Yang

Andrew Yang is a lawyer and democratic candidate who has worked as a nonprofit frontier. He is a renowned entrepreneur, and his standpoint on marijuana legalization from a criminal-justice perspective is clear. He advocates for full legalization and expunging criminal records. Yang says he would have those convicted for nonviolent drug identified for early release. He comes out as one of the most vocal and conspicuous supporters of cannabis legalization, and there may be more cannabis-related stores under his administration. This means you could shop at getkush and other such stores anytime, for any quantities, and excellent quality cannabis.

 




Tulsi Gubbard

In 2029, the Hawaii lawmaker co-sponsored the bill seeking to decriminalize marijuana at the federal level and expunge prior offense. She is a firm supporter of legalization for both medical and recreational marijuana and one of the outstanding advocates.


Amy Klobuchar

On the federal scale, Amy Klobuchar is in favor of marijuana legalization. She has been clear on this stand for the last couple of years. Unlike many other candidates, her view is that states should work on their own marijuana policies.




Mike Bloomberg

Billionaire Mike Bloomberg is among the late entrants into the 2020 race. He is also outrightly opposed to the legalization of cannabis in the United States. However, after facing substantial criticism, Bloomberg is seemingly backing down and now says that he would work on an elaborate plan of justice reform and simple decriminalization.


Michael Bennet

Colorado senator Michael Bennet took a swift turn having opposed marijuana legalization in his state as of 2012. A couple of years down the line who would become an ardent advocate of cannabis legalization, co-sponsoring several bills advocating for a change in legal approach. His standpoint goes further to push for banking access for players in the cannabis industry.




Deval Patrick

He is the former governor of Massachusetts and a man whose stand on marijuana legalization isn’t clear. What is clear is that his previous pronouncements on the matter have centrally been against legalization. As governor of Massachusetts, between 2007 to 2015, Patrick opposed a proposal to have marijuana decriminalized and even voiced his concern on the legalization of medical cannabis. Going by statements on his website, it becomes difficult to discern his stand exactly. He states that he would seek for avenues that fix challenges to meet modern demands. This, he says, includes a justice system that considers people for a responsible life than incarceration.


Tom Steyer

Perhaps the most striking statement from Tom Steyer on cannabis legalization so far is that federal prohibition of the cannabis business places obstacles for banks to finance the industry. The billionaire philanthropist is a social entrepreneur and former hedge fund manager. Though he has not expressly made his stand very clear, Steyer says he supports legalization, particularly to enable official banking of the industry.




Joe Welsh

Joe Welsh sat in the congress as a representative from Illinois from 2011 to 2013. He has clearly stated that he fully supports marijuana legalization. Through his social media pages Twitter and Facebook, he has consistently said that he supports reforms in the cannabis industry, going ahead to point 21 years as his preferred age cap for pot users.


Conclusion

The cannabis debate spills further than the American political platform. It is an issue of immense global interest. Previously, this wouldn’t have been an issue of immense interest to candidates or the electorate. However, it has come to a point where, in some states, it could be an issue that could make or break a candidate’s chances. Needless to say, it’s clear that time has come for a global approach to an informed and liberal stand on the cannabis industry.


This is a guest article, here’s a little about the author 

Sophia Cooper has been a nurse and a screenwriter. A cannabis aficionado who has been fighting against the prohibition & decriminalization of cannabis since 2015. She has been spreading awareness of the medical benefits as well as for recreational uses of cannabis. 

Cannabis comprises three plants – cannabis indica, cannabis Sativa, and cannabis ruderalis. It comes with nearly 120 cannabinoids, out of which the two most popular are CBD and THC. Though these are easily accessible in many stores and dispensaries, cultivating cannabis on your own is a very satisfying experience, as well. The biggest reward of doing it is you can start saving money. You don’t need a bomb to begin growing cannabis. With no standard cost for the process, the difference between buying cannabis outright and growing them in-house is enormous. 


What you need to grow cannabis

Here’s a list of conditions that every cannabis plant needs to thrive and grow.

  1. Light: Cannabis plants are somewhat distinctive from other regular plants. They have specific light needs to produce the best bud quality. Thus, using CFLs, LEDs, and HID lights are best for indoor planting. But refrain from burning the plants. 
  2. Growing Medium: While soil is essential, different platforms and hydroponic media like coco coir, perlite, vermiculite, and hydroponic balls also play a pivotal role in your hybrid weed production. The soil should have a pH level of 6.0 for better yields. 
  3. Air: Any plant vegetation will grow healthy if placed in direct contact with fresh air. When cultivating your cannabis, you must find a well-ventilated space with good air communion to suit your plants. The ideal condition must have a slight breeze.
  4. Temperature: Cannabis is very sensitive to extreme temperatures. Overexposure to such conditions can kill them. They prefer a temperature between 20 degrees and 30 degrees centigrade during the day, while at night, the right temperature is 17-20 degrees centigrade. It is best not to keep them under adverse weather conditions if it’s hot for you.
  5. Water: Cannabis requires water at room temperature or 20 degrees centigrade for survival and growth. Its amount depends on the seeding, size of the plants and pot where you are growing, weather, and soil composition. 

Now, you have set all the conditions right.


medical cannabis growing


5 advanced growing techniques

Follow these five advanced growing techniques to increase yields at home.

1. Topping

Topping is a widespread plant grooming technique where you cut the plant’s top to let it grow sideways so that the plant gains volume and remains healthy. This might sound nonsensical to chop off the top of a perfectly healthy plant, but it is an age-old agricultural hack that farmers practice worldwide. 

Rather than letting your plant grow vertically, you must apply topping to help it grow laterally. It will keep more of the plant under the direct light, thereby encouraging collective growth. This is a tried and tested trick that contributes to the further development of the plant. 

2. Fimming

Similar yet very different, fimming is more like giving your plant a haircut. You don’t need to chop off the whole top but concentrate on the rough edges to encourage bushy growth for quality yields. While topping is more suited for bigger plants, fimming is ideal for young plants. Despite the applicational difference, fimming is a great way to increase your yields if topping seems very traumatic for you.

3. Lollipopping 

It is another popular technique for trimming cannabis plants. For lollipopping, you will have cut the lateral and small lateral branches on the plants. This allows your plant to channel all its energy into the primary or spinal components. You should consider lollipopping to remove small branches when they are sucking the life of your plant. This is very identical to the regular pruning done on familiar plants and vegetation.

4. Screen Of Green 

This technique also draws some parallels from topping. There are instances when some overarching screen or a netting restricts the growth of a plant. This is very much effective in keeping the plant as tall as the preference. Once the plant meets its ceiling, the cannabis starts growing laterally, thereby making the plant wider. Plants that are wide in structure consume light uniformly. ScrOG or SCROG is a widespread cannabis cultivation technique among its countless aficionados.

5. Monster Cropping

Very true to its name; this technique results in exponential flowering. Initially, you have to make clones of your plant while it’s still flowering to replant them. The purpose of this process is to cultivate several flowering plants, all at once. It is essential to know that clones taken during the growing phase flower quickly as well. While you need to do topping and fimming physically, flowering clones relieves you from that – flowering clones grow bushy with nodes and side branches. 


hand touching marijuana leaves


Bonus tip – Flushing

If your plant looks stressed out, you may want to change the growing medium and nutrients. You will have to pour clean water into the plant soil to flush away all its nutrients. Some growers find this technique very rewarding due to the final output.

The Bottom Line

Cultivating cannabis can become a sustainable project, as most plants produce ounces of cannabis flowers. With time and experience, you would manage successful crops with a controlled indoor growing system. Abide by the conditions and techniques mentioned above so that you can grow cannabis properly at home


This is a guest article, here’s a little about the author 

Sharon is a full-time content marketing specialist. She has been closely following the Cannabis Healthcare and Medical Industry trends for quite some time. She has dabbled in various domains before the Cannabis industry. On her off days, she likes to spend her time at the nearest animal shelter, lift weights, or be nose deep in a novel. She is a fan of Sidney Sheldon’s Novels.


The popularity of cannabidiol (CBD) has been on an upward trend ever since the first evidence on its medicinal properties were documented. 

But CBD is not only popular in the health and wellness sector. The sports and fitness sector is among the long list of industries that can also benefit from the medicinal properties of this cannabis extract. Professional athletes and workout freaks can add CBD into their exercise routines for enhanced performance. 

To achieve optimal results in the gym or on the tracks, you’ll need to integrate CBD into your workout routine carefully. Read on for an in-depth guide on how to go about that.

cbd oil bottles from Pharma Hemp

How Does CBD Help With Your Workouts?

1. CBD Relieves Pain

CBD treats pain by interacting with the pain receptors in your endocannabinoid system, particularly the CB2 receptors. The substance alters the chemical formula of CB2 receptors, allowing your endogenous cannabinoids to bind more effectively to these receptors. The end result is a faster relief from pain.

If you frequently engage in energy-intensive workouts, you might consider using CBD alongside performance enhancing drugs. That way, you can synergize the pain-relieving properties of the two substances.

2. CBD Relieves Anxiety

Most of us have found ourselves working out under highly-stressful situations at some point. Perhaps you’ve been hit by a piece of unpleasant news while you were training for your next soccer match. Or, you just can’t seem to shake off racing thoughts while lifting weights at the gym. 

Regardless of the nature or degree of stress, anxiety is the last thing you want to deal with while working out. Anxiety impairs your focus, making you unable to follow through with your reps. Worse yet, it might lead to tragic accidents. 

Thankfully, adding CBD to your fitness routine helps to banish anxiety, allowing you to focus on your training. CBD has been shown to treat various anxiety disorders, including Generalized Anxiety Disorder, Obsessive-Compulsive Disorder, Social Anxiety Disorder, Panic Disorder, and Post-Traumatic Stress Disorder.

3. CBD Enhances Muscle Recovery

After working out, you’re bound to face inflammation and muscle soreness for some time. Without the right remedy, post-workout pain and inflammation can severely set you back with your workouts. You don’t need to fret though, as CBD can help to accelerate muscle recovery and eliminate workout downtimes.  

CBD boasts anti-inflammatory properties that work on inflammatory messengers. Additionally, CBD can help to prevent or reduce the severity of Delayed Onset of Muscle Soreness (DOMS). This is the muscle soreness that you experience between 24 and 72 hours after engaging in a strenuous activity. 

Lastly, CBD is a potent vasodilator. As such, it relaxes your blood vessels, allowing oxygen and nutrients to flow to the sites where muscle tears may have occurred as a result of intensive workouts. That helps with the whole process of muscle recovery. 

But CBD does not just accelerate muscle recovery, it also ensures your whole body recovers and heals itself by promoting sleep quality and duration.

Incorporating CBD into Your Workout

1. Start with Breakfast

You probably already know that breakfast is the most important meal of the day. It’s from breakfast that your body synthesizes most of the energy required to perform various tasks throughout the day. Therefore, you’ll need to ensure that your breakfast features more energy-giving and body-building foods. 

Once you’ve taken care of that, you can now go ahead and integrate CBD into your breakfast. There are numerous ways to go about that. But the most recommended method is to incorporate CBD edibles like CBD-infused chocolates, cookies, and smoothies. 

You can also consider swallowing CBD-infused pills or dripping CBD tinctures underneath your tongue. However, if you go the pills or tinctures way, ensure you consume CBD before taking your breakfast to counteract the bitter hemp aftertaste.

2. The Building Up Period

The period leading up to your workouts is just as important as the workout itself. You want to get your body ready for the task ahead, both psychologically and physiologically. Remember, you’re going to experience a lot of pain, fatigue (and possibly also stress) while working out. But you need not to, as you can avert all that by consuming a dose of CBD. 

If possible, experiment with a full-spectrum CBD product at this stage. Full-spectrum CBD refers to a product that has been formulated to include CBD and other cannabis compounds, including the euphoria-inducing tetrahydrocannabinol (THC). Now, this sounds contradictory – why would anyone use a mind-altering substance when the goal is to stay alert? 

Well, forget what you’ve read about THC and its psychoactive effects. When used in small quantities, the substance works as a stimulant and not a sedative. By consuming a full-spectrum CBD, the THC in the product stimulates your body, giving you bursts of energy required to carry through with your workouts. On the other hand, the CBD in the product modulates the effects of THC, ensuring you don’t lose your focus.

3. During Workouts

If you consumed CBD before your workouts, you don’t need another dose during your workouts unless your reps last for several hours. That’s because the effects of CBD can last between 2 to 8 hours, depending on the dose consumed and method of administration.

For longer workouts (above 5 hours), you can consider consuming your favorite CBD-enriched sports drink. You should still insist on full-spectrum CBD as you’ll require both the energy-boosting and pain-relieving effects of the cannabinoids in the drink.

4. After Your Workouts

Technically, this is your recovery period. So, you don’t need a full-spectrum CBD in this case. Instead, you can opt for CBD isolates (products that contain only CBD as the ingredient) or broad-spectrum CBD (products that are formulated to include other cannabinoids but THC).

Your main focus is muscle and full-body recovery. Immediately after your workouts, proceed to take a shower using CBD-enriched detergents and when you’re done, you can apply CBD-infused ointments on your inflamed muscles.

Then, complete the cycle at night by incorporating CBD into your dinner. That will ensure that you get a good night sleep while also giving your body room to repair itself for the day ahead.

man working out

CBD has several benefits for workouts. But unless you integrate the substance into your fitness routine methodically, you may never enjoy those benefits. We hope you can implement the tips we’ve highlighted here to optimize your workouts, moving forward.

This is a guest article, here’s a little about the author 

Ross is an avid reader who enjoys getting lost in the world of books. Holding on to his passion for cultivation, he believes that through his writing he can promote the cultivation more and more.

Drying and curing cannabis buds is one of the most important parts of processing weed plants. Completing the following 6 tips on how to cure your weed plants properly means your buds will have better odor qualities, higher potency and less harshness when they are used by consumers. If you are growing for sale, remember: good stuff gets a good price. 

How to Cure Weed: 6 Easy Steps to Follow

The process of curing starts as soon as you are ready to cut down the plants. The first steps of drying the buds should take anywhere from 5-7 days depending on the level of humidity present. The outside of the bud should feel somewhat dry to the touch before they are trimmed but not completely brittle. Follow these steps for the best drying and curing cannabis.

Preparation for Curing Weed – Proper Drying and Trimming

  • After the plant is cut down it must be hung it upside down in a drying room. Choose drying the whole plant or separate branches depending on the time you have and the level of humidity. If your room is far from being dry and you need the weed to be dried a bit faster, you would cut the plant into smaller portions and dry them with a drying rack. Fan will also help, the main rule is not to put hot airflow directly on the buds otherwise, some parts will dry too fast while our goal is to provide a slow and uniform process. After hanging the plants check their level of dryness daily.

weed drying
weed buds drying

  • Around day 5 or 5+ the cannabis buds feel dry on the outside (if it happens faster than 5 days you dry the weed too fast), take them down, and remove all possible stalks and sticks. If the smaller buds pop off easily, it means your drying goes properly.

  • Trim off the bigger fan leaves from the stalks.

  • Trim buds so little leafy parts are removed and only buds remain. Don’t throw away trimmed off parts, they are a good fit making marijuana edibles (e.g. butter), or extracts.

  • Now let’s jar the plants. The humidity of the jar must be between 60-65%, and when the buds go into the container temperature in the room should be 70°. Wide mouth mason jars of 32oz are the best containers: they should hold around 1oz of weed. Fill the glass jar 3/4 full so there is still some air at the top. How to cure weed if the buds are sticking together: just shake the jar gently to keep them apart and to circulate air, so the moist air evaporates completely.

Now the Curing Begins

For the first two weeks check on the buds at least once per day and open the jars for half an hour so the air circulates around them. Humidity should be at 60-65%, you can check it with a hygrometer to ward off mold or mildew. When the lids are put back on, give the jar a slight shake to make sure there is no or clumping or moist spots.

How to control the process:

  • If the weed feels damp you should take buds out of the jar and let them dry for a couple of hours

  • If the buds are not moist but also not brittle, then the curing process goes properly, 

  • If buds get brittle or crumble, then moisture is too low, in this case leave the lids on a little longer. After two weeks of being in a cure zone buds don’t need to be checked that often. 

  • Your buds feel too dry? Start their rehydration carefully, especially when you use organic stuff like an orange peel – the risk of mold is too high. It makes sense to buy something designed specifically for rehydration. 

After this process, your buds are ready for longer-term storage. If you stored them in a cure zone for a couple of weeks, the level of moisture should be good. You can cure the weed for as long as 6 months in your jars. After that time, any further effects on it will be minimal.

Benefits of Proper Drying and Curing Weed

  • Breaks down the chlorophyll and enriches the smell and taste of the different strains;

  • Unravels any subtle flavor or smell; 

  • Decreases the chance of unwanted side effects such as anxiety or paranoia for people using it;

  • Lowers down the incidence of mold or bacteria which may appear while storing the buds;

  • May increase the potency of the plant.

Final Thoughts

Taking the final steps of curing and drying lightly is a common mistake, so don’t ignore them or speed up the process. Proper drying and curing of cannabis makes sure your buds are high quality and have no mold or mildew that will spoil the final product. Don’t hurry if you want to have the smell, flavour and potency the best that they can be.

This is a guest article, here’s a little about the author 

Olivia Solero is the Co-founder of Cannabis Stack. Olivia has an unusual blend of creative thinking and the ability to put that thinking into effect. She likes to write; loves to edit; she knows how to lead, follow or get out of the way; she is good with a buck and wicked smart when it comes to data.  

Do you want to get more out of your yoga routine? CBD oil may be the solution that you are looking for to improve your results. While yoga in itself is a great health and fitness solution, you can enhance its benefits with the aid of CBD oil.

What is cannabis oil? It is derived from the cannabis plant and has the chemicals that bind to the brain receptors to offer you with a wide range of benefits. Keep reading in the following for ways on how CBD oil can enhance your yoga routine.

Relieves Muscular Aches

Cannabidiol is also a natural pain reliever especially when used directly on the affected area in the form of a salve. If you’re looking to ease muscular aches, this topical product can be a better solution compared to mainstream pain relievers. Using salve in a direct delivery application, you don’t need to ingest cannabis.

Cannabis oil infused salve is a powerful product that you can buy in a marijuana  dispensary. It can go straight to the pain source and focus directly on this problem area. 

In this case, it is the topical solution chosen by people with chronic pain as well as athletes. Individuals who also want relief from daily aches and pains prefer a topical product, which contains strong dosage that can offer relief quickly. And the best part, it can also fight the inflammation directly in the pained area.

woman doing childpose (yoga)

Source Pixabay

Natural Anxiety Treatment

marijuana dispensaryOne of the most known benefits of CBD is on the treatment of various mood disorders including depression and anxiety as well as posttraumatic stress disorder and social anxiety disorder. 

In a 2010 study, the researchers revealed that CBD could lessen the symptoms of social anxiety among sufferers with social anxiety disorder. 

As shown in the participants’ brain scans, they experienced blow flow changes in the brain regions linked to anxiety. However, more research is needed to evaluate the effects of CBD and its potential treatment help for anxiety.

CBD Calms Your Mind

These days, calming the mind can be one of the hardest things to do especially with too many things to think about and handle. The stress associated with them is a common concern in this modern world, and that is where CBD can be of help, too.

It has mind-calming properties that can reduce the symptoms of depression and anxiety that can also lead to high levels of stress. CBD may help in dealing with stress by influencing the brain’s system that is involved in stress management and responses.

Then, it is also known that stress, anxiety and depression can lead to lack of sleep or troubled sleeping. CBD may work as a natural sleep aid. It can reduce the symptoms of mood disorders that contribute to sleep difficulty and can enhance your sleep’s quality especially if you’re prone to stress.

Summing up, CBD oil can be your solution if you want a natural mind-calming solution that can help you deal with stress, anxiety or depression that makes your mind wander and give you a hard time in getting to sleep.

Source Pixabay

woman meditating

CBD Calms Your Mind

These days, calming the mind can be one of the hardest things to do especially with too many things to think about and handle. The stress associated with them is a common concern in this modern world, and that is where CBD can be of help, too.

It has mind-calming properties that can reduce the symptoms of depression and anxiety that can also lead to high levels of stress. CBD may help in dealing with stress by influencing the brain’s system that is involved in stress management and responses.

Then, it is also known that stress, anxiety and depression can lead to lack of sleep or troubled sleeping. CBD may work as a natural sleep aid. It can reduce the symptoms of mood disorders that contribute to sleep difficulty and can enhance your sleep’s quality especially if you’re prone to stress.

Summing up, CBD oil can be your solution if you want a natural mind-calming solution that can help you deal with stress, anxiety or depression that makes your mind wander and give you a hard time in getting to sleep.

Regulates Weight

Another notable benefit of CBD is its ability in boosting metabolism and reducing food intake. Both of these effects can aid in weight loss. There are also certain studies pointing out that the effects of CBD works by interacting with the CB1 and CB2 receptors found in the brain and lymphoid tissues.

In addition, CBD oil may help in the browning of fat cells. So if you want to get more out of your yoga routine, you might want to add it into your routine to lose weight. Brown fat works by generating the heat essential to calorie burning.

Regulates Mood

CBD can help in controlling the mood because it affects the brain regions and neurotransmitters associated with it. For example, it can help in boosting one’s serotonin levels that prove valuable for helping patients with depression and aid in improving the hippocampus’ health. Hippocampus controls brain emotions and regulates mood especially among patients suffering from anxiety and other mood disorders.

CBD can regulate one’s mood by improving the brain’s blood flow, lowering brain inflammation and boosting serotonin levels. In addition, you can also rely on it for reducing stress response and increasing the GABA activity.

This is a guest article, here’s a little about the author 

Ian Baker handles the content marketing at Happy Leaf Collective. There are 5 years that he is deeply involved in the cannabis field. He had 3 years of experience as a Budtender and thanks to its desire to achieve more, he has a career move.   

The fight for legalizing recreational marijuana across the United States is undeniably a worthy one. Most experts agree that it is only a matter of time before the Federal Government first decriminalizes and then fully legalizes everyone’s favorite weed. Until then, we must rely on states to pass laws permitting recreational use of marijuana for those 21 years and older — but there is one state that might never take that step: Oklahoma.

One of the few dominantly conservative states in the South to pass medical marijuana regulations, Oklahoma is unique in its weed policies for a number of reasons. Here are a few exceptional qualities of Oklahoma’s current medical cannabis legislation, which will likely prevent it from ever obtaining its own adult-use laws.

Who Can Obtain Medical Weed

Weed pipe on map of Oklahoma

Most every state with medical marijuana laws boasts a strict list of conditions that qualify patients for access to medical weed. Often, these lists include exceedingly uncomfortable diseases and disorders, like cancer, wasting syndrome, multiple sclerosis, seizures or glaucoma — all of which lack a simple, straightforward treatment, let alone cure. For these sufferers, marijuana is permitted for masking the worst symptoms of ill-health and managing day-to-day well-being, and the list of conditions is meant to strictly limit access to marijuana to only the most serious cases.

Oklahoma has a similar list of qualifying conditions — but unlike in other states, Oklahoma gives doctors full discretion in determining what is best for their patients. As a result, even if a patient does not suffer from something like chronic pain, severe nausea, Crohn’s disease or HIV, doctors can recommend them for a medical marijuana license. This makes it much easier for the average adult to obtain a medical marijuana card, given they can convince their physician of their need — or else see a doctor known for being generous with weed recommendations.

How Much Medical Weed Costs

Another regulation common to states with legal medical marijuana is a bevy of fees associated with application, acquisition and maintenance of marijuana licenses. The costs associated with weed cards vary from place to place, but typically, the doctor’s visit, the card application and recurring renewals will cost patients several hundreds of dollars, even thousands over the lifetime of the card.

Again, Oklahoma marijuana laws vary in this regard. Though the cost of obtaining a doctor’s recommendation will depend on an individual’s doctor’s rates as well as their personal health insurance, the cost of an application is a flat $100, or just $20 for veterans as well as those on Soonercare or Medicare — easily the cheapest fee in the country. What’s more, many Oklahomans enjoy a full two years from the date of issue, and they can renew their card online for the same initial application fee.

Even after obtaining a medical marijuana card, Oklahoma users enjoy lower prices for cannabis products than medical and even recreational users in other states. These days, there is an Oklahoma medical dispensary on almost every block; the state has a notably liberal licensing policy for dispensaries, so there are more than 2,000 active dispensary business permits and only about 240,000 patients across the state. As a result, prices for weed are mercifully low: $10 grams, BOGO edibles and even free pre-rolls. The affordability of marijuana makes the drug more accessible to all Oklahomans.

Why Legalization Is Far-fetched

There are at least two initiatives to give Oklahoma legal, adult-use marijuana on the 2020 ballot, which proponents say will make the medical marijuana industry more legitimate and increase tax revenues for the state. Indeed, Oklahoma does need some extra income; the state is currently experiencing a billion-dollar budget shortfall that could leave several crucial state agencies and services without funding.

Even so, lawmakers aren’t optimistic about the power of recreational weed to reverse the deficit. The relaxed status of medical marijuana laws has all but guaranteed that most adults interested in using marijuana have already obtained a medical card and are contributing marijuana taxes to the state. Oklahoma Governor Kevin Stitt even said that the existing medical cannabis program “looks a lot like recreational.” Excitement for adult-use initiatives is high, but the likelihood of a positive outcome is low.

Oklahoma’s medical marijuana market is remarkably progressive, giving much more power to doctors, dispensaries and potheads than any other medical program across the U.S. Fortunately, that means that many Oklahomans already have access to the drug they know and love; unfortunately, that means recreational regulations, as seen in states like Colorado, Washington and California, aren’t likely to come any time soon.

This is a guest article, here’s a little about the author 

Tiffani is a leader in marketing authority, she prides herself in her ability to create and provide high quality content that audiences find valuable. She also enjoys connecting with other bloggers and collaborating for exclusive content in various niches. With many years of experience, Tiffani has found herself more passionate than ever to continue developing content and relationship across multiple platforms and audiences.  When Tiffani is not researching, editing or submitting content you can find her doing Yoga, photography, D.I.Y crafting and dog training.

[Guest Article] CBD Oil for Pain Management : Advantages & Uses

Medical benefits CBD Oil

The Cannabis plant has had its fair share of controversy, but in the recent year’s scientific studies and research into the medicinal benefits of the cannabis plant has allowed us to look at it in a whole different light. Over the last decade, cannabis has become quite popular in the United States and Canada. Many American states have already legalized the medical use of the cannabis plant, and some states have even permitted its recreational use. 

2 small bottles of cbd oil, one green and one yellow

CBD Oil Helps With Arthritis Pain

Arthritis is actually one of the most common disabilities that American citizens suffer from today. And after recent developments about cannabis, CBD oil has become a very popular remedy among arthritis patients for easing their pain. 

In a study published in the European Journal of Pain, researchers utilized an animal model to find out if CBD could be helpful for arthritis patients. The researchers reported that CBD bought a significant decrease in inflammation and the signs of pain without causing any additional negative side effects.

CBD Oil Can Help Patients with Multiple Sclerosis

Multiple sclerosis is a serious autoimmune disease which affects the entire body by disrupting the nerves and brain. Multiple sclerosis causes a lot of muscle spasms, which can cause extreme discomfort and a lot of pain for the patients. According to recent studies, the short-term use of CBD oil can significantly decrease the levels of spasms felt by a patient of multiple sclerosis.

CBD Can Help Manage Chronic Pain Due to Injuries

CBD is also a great way to help recover after injuries, and it also significantly decreases the pain levels. Many scientific studies, including one in the Journal of Experimental Medicine have declared CBD oil as a super effective natural pain killer. Also, people who use CBD oil for pain treatment are not likely to build up a tolerance to its effects.

[Guest Article] CBD Oil Can Help Cancer Patients

Cancer is a very serious and severe disease for which we still don’t have an official cure. The conventional methods for cancer treatment that are used today such as chemotherapy aren’t very promising, and they have a lot of side effects. Chemotherapy may help to kill cancer cells, but it also has very adverse effects on the strength and mood of the patients. 

Many recent studies about the subject have discovered that CBD oil can be a great way to ease the pain that the patients feel due to cancer and CBD can also counter the side effects caused by chemotherapy.  

This is a guest article, here’s a little about the author 

Jack is a psychotherapist and neurodegenerative disorders’ expert. He has been practicing in New York for 25 years now, and since then he has been fighting to make marijuana legal in the United States for it comes with numerous health benefits. You can read his blogs at https://thegreenace.ca/category/the-green-ace-blog/.

Cannabis might be the most recognized plant in the world. It is prevalent among recreational users, and its medical benefits have been proven beyond any doubt. Cannabis can be consumed in various ways, which can lead to different physical and psychological effects. 

Though people have a reasonably open and accepting mindset about cannabis these days, it wasn’t always like this, in fact, even up to this day, some people believe that cannabis is a dangerous and harmful substance. 

Still, the increase in the awareness about cannabis in a positive light, and numerous medical benefits that have been proven by scientists, have led to the legalization of cannabis in the US and Canada.



Though smoking cannabis does have some harmful effects on the body, because of the carcinogens in smoke, vaping it or using it in edibles is safe. Therefore, instead of burning your buds, use them in a vape pen, which won’t disintegrate the bud, and will leave some remains that can be useful. 

There is still a fair amount of cannabinoids left in cannabis strains after they are vaped. That’s right! Already been vaped weed (or as it is called ABV weed in the cannabis community) can be repurposed to make cannabis oil. 

Cannabis oil has several advantages in the medical field, and it can also be used to make edible cannabis recipes. Extracting cannabis oil from a vaped bud is an easy and straightforward process, and it is the best way to get the most out of your buds. Cannabis oil is widely used for treating chronic pain and inflammation without any side effects that are introduced by pharmaceutical drugs. It can also aid the digestive system, and it can be beneficial in countering stress. 

However, not many people know how to get oil out of their ABV weed. Therefore, today I am going to tell you the precise method for cannabis oil extraction. Keep reading to learn more. 

How to transform vaped weed into cannabis oil ?

  1. Some already vaped weed strains

  2. A solvent oil of your choice, like almond or coconut oil. 

  3. A stove

  4. A pressure cooker, Dutch oven, or oil extracting machine

  5. A fine mesh strainer or cheesecloth

After you have gathered these items, you can start extracting cannabis oil. The entire process can be divided into three simple steps, which are explained in detail below.


Step 1: Decarboxylate your cannabis buds:

The cannabinoids that are present in trichomes of fresh marijuana strains have an extra carboxyl ring. Before being decarboxylated, cannabis plants contain THCA instead of THC. In its raw form, cannabis does have some medicinal benefits, but to gain the full essence of the plant in your oil. It would be best if you converted the THCA into THC through decarboxylation. 

This process is essential for fresh cannabis strains that haven’t been vaped already; however, the stain is subjected to heat, and the extra carboxyl rings are already broken off if the strain is vaped. If you are extracting cannabis oil from new strains, you should bake it in the oven for about thirty minutes before you move toward extracting the oil.



If you want to get some cannabis strains to vape or make cannabis oil, you should visit online cannabis dispensaries. Don’t know which dispensaries operate in your area? Just write “online dispensary Canada” on google, and you will find a ton of them.


Step 2: cook decarboxylated cannabis in the carrier oil:

There are three primary ways in which the oil can be extracted from cannabis buds, check out the detail of these procedures below.


The Slow Cooker method

Though this process maybe a little more complicated than using an oil extraction machine, slow cookers are significantly more accessible. Moreover, the final product obtained by both methods is quite similar, so if you don’t want to invest in a purpose-built machine, using a slow cooker is a great option.  

Start by adding coconut oil, or any other carrier oil of your choice along with the ABV marijuana in a slow cooker and let it cook for at least four to eight hours. This will promote the extraction of the cannabinoids from the bud, into the carrier oil. Though some people leave the cannabis to cook for longer, the cannabinoids are usually extracted within the first eight hours, and letting the process go on for longer seems like a waste of time and resources.


Stovetop method:

This is another simple and easy method to extract oil from cannabis strains if you don’t have a pressure cooker. Moreover, this process uses more water; so, you can get a precise final product. However, the drawback of the process is that it can be quite aromatic. Your entire home will start to smell like weed, which can be deal-breaking for some people. 

 Start by adding the cannabis strains and the carrier oil in a Dutch oven with at least two or three cups of water. Place the Dutch oven on a stovetop and let the mixture boil. Once the mixture starts bubbling, lower the heat and let it simmer for three to four hours. Keep checking on the pot regularly and add water as needed.


Use a purpose-built cannabis oil extraction machine:

There are numerous oil extraction machines available in the market. Some are manually operated and other work on electricity. However, the magical butter machine is an exceptional appliance that can be used to extract cannabis oil from already vaped cannabis strains.

 All you have to do is add the ingredients into the machine and let it go for an hour. These machines do have their benefits, but they aren’t suitable for large batches of oil because they have a low capacity.


Step 3: strain the oil and store in a suitable container :



The final stage of the process is straining the oil to remove the cannabis strains. Cheesecloth or a fine-mesh strainer can be used for this step.

You can use the oil without straining it, but if you want a clear and easy to use final product straining it is the way to go. Moreover, if you are planning to add the oil to any edibles, straining the oil is essential. Put the oil in a container, and it is ready to use for numerous applications. 

Lastly, we know that cannabis has a lot of medicinal benefits, and because of the lack of side-effects, it is an excellent alternative to many pharmaceutical drugs. Using cannabis, especially if you aren’t smoking it, is way safer than smoking tobacco, and on the plus side, if you vape weed instead of smoking it, you can also rescue the buds to make cannabis oil. We understand then making cannabis oil at home may feel like a daunting task, but if you follow the instructions mentioned in this post, you will be able to do it quickly.


This is a guest article, here’s a little about the author 

James is a physical and mental well-being expert. He has been trying to help people all around the globe by writing about topics such as anxiety and insomnia. He believes words are an excellent medium to showcase knowledge. You can peruse his site at https://cannawholesalers.io/


The best thing about hitting exercising is getting to see tangible results. Most people talk about all the glitz and glam of working out, but many fail to talk about the torment caused by the muscle aches later. CBD has medicinal properties as an anti-inflammatory and pain-reliever, and these are possibly the most recommended remedy for such aches, especially for muscle recovery post-workout.

Now let’s look at the benefits CBD has specifically for workout recovery.

workout

Advantages Athletes Enjoy When Using CBD

A potent muscle relaxer

CBD is a very effective muscle relaxer, making it particularly very useful post-workout. Sometimes after an exercising session, muscle tissues tense up and lock up because lactic acid accumulates within the muscle tissues. This eventuality is what most athletes call a muscle pull, and it can happen to anyone. The most prevalent spot to get locked up is the hamstring muscle on the thigh’s backside, but this could occur in any muscle on the body. CBD then becomes the perfect remedy to sort out what causes muscle cramps effectively.

Pain relief

The cannabinoid compound in CBD products plays a significant role in relieving pain and soreness. The science behind CBD being a potent pain killer is that it inhibits pain sensations traveling to and from the spine and the brain. Simultaneously, through the vanilloid receptors, pain sensitivity is lowered; hence the intensity of the pain is dampened. CBD patches for pain are used on the affected areas to administer the CBD molecules into the body.

CBD as an anti-inflammatory

Contrary to belief, swelling is not entirely a bad thing; in retrospect, it is the body’s reaction to tension and strain. This reaction is meant to help the damaged muscle fibers heal faster. When a muscle swells, the blood flow into that area improves significantly, which supplies more oxygen and nutrients for faster healing. This increased blood flow removes the dead cells, damaged proteins, and accumulates lactic acid.

The problem with swelling is that it can damage some areas such as joints and other body organs, leading to an even slower recovery. CBD offers fast relief as it blocks a wide range of inflammatory molecules. CBD is also vital as it increases some inflammatory markers that lead to faster muscle recovery.

These markers activate new muscle cell differentiation impacting and steering forward the recovering process.

cbd oil bottle on hemp leaf

Enhanced sleep and rest

Our bodies heal best while we rest and sleep. As we sleep, the damaged proteins like actin, myosin, and troponin are restored. All the torn and destroyed cellular ruminants of damaged areas are washed off. The accumulated lactic acid is converted to glucose in the liver, and finally, the stem cells get stimulated to differentiate and form new muscle fiber.

CBD comes in to help an athlete sleep well since the muscle tissues are relaxed. Several products for rest may include a blend of CBD and THC, which is psychoactive. How to speed up muscle recovery? A good way is through sleeping sound, and CBD will help you do just that.

Practices that Help CBD for Muscle Recovery Work Faster

As you use CBD for muscle recovery, the following are some things you can do during post-workout to fasten the healing process.

cbd oil bottle in front of hemp leaves

Resting

Perhaps one of the most helpful muscle recovery tips is that you must rest, hit the sack, and just chill. Resting entails any activity that requires little to no movement. It is one of the best ways to give the body ample time to rejuvenate while the CBD works its magic internally.

Pain killers

Indeed, CBD is a good painkiller, but it may sometimes not be enough. So besides CBD products, you could use over the counter painkillers like Ibuprofen or aspirin to reduce soreness and throbbing pain. But it would be best to be aware of these meds’ side effects.

Massage the afflicted area

By using a CBD muscle balm or CBD massage oil, you could get the sore area rubbed down by a masseuse. The muscles’ physical movement through a massage helps stimulate faster healing as blood supply is steered in that direction. Massage therapy acts as a double-edged sword: you stimulate muscle healing, and when you use CBD oils, it works as a relaxer even after the massage. An additional benefit is that it moisturizes the skin.

Conclusion

CBD oil benefits are numerous for a sportsperson, as seen above. Beyond that, some ways on how to take CBD oil have been highlighted. However, it is advisable to consult your trainer or physician on the dosage, mode of usage, and any other related issue.

Do you have any questions about CBD for muscle recovery? Comment below and let us know.

This is a guest article, here’s a little about the author 

Rae H. is a gymnast who has been using CBD products for a while now. She attests that CBD has been especially beneficial for the healing process of her muscles.

If you’ve heard about the beneficial effects of CBD, you might have asked yourself: “Why not just smoke weed?” For many people, this is simply not a viable option. Whether for legal reasons, health reasons, or whatever else, most people looking for CBD products, don’t want to experience any psychoactive effects when using them. That’s where the use of hemp flower comes into the picture. It gives you all the CBD that you need with little or no high. For those who know nothing about it, lets discuss everything that a beginner would need to know about smoking Hemp flower.

Choosing the Right Strain

As you might have guessed, the flower of the Cannabis plant is often called a “bud.” Technically, this is incorrect, but use whatever terminology you please. Whatever you choose to call your smoking herb, it is important to choose the right strain. Although most strains will give medicinal benefits, there is always a question of degree.

growing marijuana buds

The only difference between Hemp and Marijuana is THC content. THC is the psychoactive substance that causes the distinctive high of the Marijuana plant. Hemp, on the other hand, has little to no THC. This is because hemp has been cultivated for thousands of years and has been selectively bred for other qualities.

Industrial Hemp is normally used for rope, not smoking, so its genetics have bent in that direction. As such, you should avoid industrial strains, which sometimes contain very little CBD. If you still choose to go for industrial hemp, make sure the vendor either mentions how much CBD is in the strains or you ask them about it before making the purchase.

As a general rule, you want to choose a strain with high CBD content. Manufacturers don’t always tell you the CBD content of their product, and you should avoid buying from them. You want to make sure that your chosen strain contains at least 13% CBD. Anything higher than 20% is likely to be overkill.

At the same time, you want to choose a strain with a taste and smell good. Something you would enjoy consuming. Sure, you’re doing this for medicinal purposes, but you might as well enjoy yourself in the process.

Terpenes

Here is a quick-reference guide to the most common terpenes to be found in the hemp flower. Each of them is associated with a certain kind of taste, so investigating the terpene content of a given strain will give you a good starting point.

Beta-Caryophyllene: Gives a spicy, earthy fragrance

Borneol: Strong minty taste and smell

Delta-3 Carene: This one has a sweet aroma like cedar

Eucalyptol: Gives a minty kind of taste with a hint of spice

Humulene: Gives a spicy, floral taste

Limonene: Gives a citrus taste reminiscent of lemons

Linalool: Gives a floral aroma similar to lavender

Myrcene: Gives a fruity citrus taste reminiscent of tropical fruits

Pinene: Gives a hint of pine

Terpineol: Has a taste and smell of lime, and a strong sedative effect

Benefits Of Smoking Hemp Flower

The medicinal benefits of Hemp are widely known, and that has been the case for thousands of years. A lot of studies have been done on the subject, and a large body of evidence has been amassed. Based on this, we can see that CBD is good for the relief of many ailments. 

CBD helps to relieve pain and inflammation, making it a good choice for those with bone and joint problems. It also has obvious effects upon the mood, allowing someone to relax and mellow out without getting “high.”

CBD has also been shown to help in the treatment of anxiety, depression, and other mental issues. Those who suffer from seizures have consistently shown improvement when treated with a regular dose of CBD.

Of course, we aren’t talking about consuming CBD extract here. We’re talking about the consumption of the Hemp flower itself, which usually means smoking or vaping. There are various benefits that come from the use of the flower itself (as opposed to an extract). 

It has been shown that the chemical substances in hemp flowers have a more beneficial effect when they work together. Taking just one of those ingredients and isolating it will surely limit the medicinal value. Besides, you’ll also miss out on those distinctive flavors and aromas that add so much pleasure to the experience. This quality has been termed “the entourage effect.”

amnesia haze close up

How To Use Hemp Flower

The process for using the mrhempflower’s flower isn’t that different from that which is used for marijuana. Most people choose to smoke it, and this is probably the simplest method. Smoking will deliver the active ingredients to the body in a more rapid fashion, giving a near-instant effect. By contrast, CBD can take up to an hour to take effect when eaten. Unless you have respiratory problems, you should probably stick with smoking or vaping. 

You will want to break up the buds, as this will provide a greater surface area for ignition. Trying to smoke a solid piece is likely to be frustrating, especially because it may contain seeds. You might want to save the seeds, as more CBD can be extracted from them, but they are no good for smoking: They taste terrible and will make you cough a lot. Stems aren’t really a problem, but you want to get rid of those if you plan on using a rolling paper of any kind. 

As for your smoking device, we would recommend a simple glass or metal pipe for beginners. Bongs are likely to be too harsh, especially the larger ones. Rolling cigarettes or cigars is an option, but this tends to have a little bit of a learning curve.

Conclusion

We have tried to keep this guide as simple and straightforward as possible. Remember, this is just a basic overview for people who are just getting started with smoking hemp flower. If you’d like to turn things up a notch and try different things, make sure you research about them before you try them.

This is a guest article, here’s a little about the author 

Nabil loves writing about everything in the hemp industry. He believes that CBD has great potential for people with chronic conditions and helping them deal with those conditions in a healthy manner without having to face any side effects. Besides that, he thinks that CBD is a great alternative to managing stress and anxiety in this hyper competitive world that we live in